Low Stress Proteins: Abalone Beans (organic, fresh, sprouted, cooked without boiling as in a crockpot) aduki, black, kidney, lima, lentils, mung, navy, pinto, white, yellow. Beets Greens (organic, fresh) Black–eyedPeas (organic, soaked, cooked below boil) Cheese (organic, goat, sheep and cow cheese not heated (cooked)) Chicken (organic free-range, without skin) Chlorella (sea algae, grown